Meet Your Running Coach

Coach Abby of Wild Dog Athletics poses in her athletic training gym.

Abby Heffern – Running Coach, Strength Specialist & 11x Ultramarathoner

I’m Abby — founder of Wild Dog Athletics, and a lifelong athlete who believes deeply in the power of movement to change lives. Over the years, I’ve trained and competed in everything from track and field to Olympic weightlifting, triathlon, and endurance events — but nothing has impacted me like long-distance running. These days, I focus on coaching runners of all levels — from first-time 5K athletes to seasoned ultramarathoners. With more than a decade of competitive experience, I’ve seen how discipline, smart structure, and strength training can transform both mindset and performance.

Remote running coach Abby of Wild Dog Athletics competes in a trail run.Runner celebrating after completing first half marathon
Coach Abby of Wild Dog Athletics poses in her athletic training gym.

My goal is to help you train with clarity and confidence, avoid injury, and enjoy the process — no matter your pace, distance, or background. I started Wild Dog Athletics in 2020 with a clear mission: To help people push beyond perceived limits with structure, support, and purposeful training.

Why Remote Coaching? Why Running?

Because one-size-fits-all training doesn’t work — especially for runners.

No two runners are the same. Your experience level, life schedule, goals, injury history, and even how you handle stress — they all matter. At Wild Dog Athletics, we create personalized running plans that take it all into account, and evolve with you as you progress.

You’ll get thoughtful, remote coaching that fits your lifestyle — with direct feedback, adjustments, and real-world support. You’re not just getting a plan. You’re getting a coach who’s in it with you.

Coach Abby of Wild Dog Athletics poses in her athletic training gym with her dog.
Coach Abby of Wild Dog Athletics poses in her athletic training gym office where she works with remote clients.
Reviews

Runner Success Stories

The Wild Dog Coaching Difference

Wild Dog Athletics logo.

Train Anywhere

Run on your schedule, at your pace, from anywhere. Your plan adapts to your location, time, and life — whether you’re training for a marathon or finding your stride on the trail.

Wild Dog Athletics logo.

Targeted, Adaptable Plans

Your training is designed around your goals — from a faster 5K to your first 50K. Every run, lift, and rest day has a purpose.

Remote running coach Abby of Wild Dog Athletics performs exercises in a field before trail running as seen on an iphone.
Wild Dog Athletics logo.

Real Support from a real coach

This isn’t a download-and-go program. You’ll have regular check-ins, real-time feedback, and adjustments from a coach who listens.

Wild Dog Athletics logo.

Training built around you

Your body. Your history. Your goals. Your life. We factor it all in — because that’s how results (and long-term progress) are built.

Level up your training: Free running Tips & Tricks!

Train smarter, not harder. Get training tips and insights delivered straight to your inbox monthly. No spam, just value.
By clicking Sign Up you're confirming that you agree with our Terms and Conditions.
Thank you! Check your inbox!
Oops! Something went wrong while submitting the form. Please try again or reach out to us directly.

Blog & Events