Running Programs for Every Goal and Distance

Coach Abby of Wild Dog Athletics demonstrates proper form for athletic exercises.
Coach Abby of Wild Dog Athletics on her laptop working with her remote client.

Remote Coaching for Runners — Built Around Your Goals, Your Schedule, and Your Body

Wild Dog Athletics offers custom training programs for runners at every level — from your first 5K to your next ultramarathon. All coaching is 100% remote and designed by Abby, an 11x ultramarathoner and strength coach who blends proven programming with individualized feedback, mindset support, and recovery-focused training.

You won’t get a templated plan. You’ll get a strategy. A system. A coach who listens.

Whether you're new to running, getting back into the groove, or chasing a new PR — there's a personalized running plan here for you.

Why Choose a Remote Running Coach?

  • Train from anywhere, anytime — plans are built around your real schedule
  • Avoid injury with strength and recovery built in
  • Receive expert support, pacing feedback, and plan adjustments
  • Get the structure, strategy, and accountability you need to show up strong on race day
Wild Dog Athletics running client holds up her medal won in a marathon.
Coach Abby with athletes at local track event
Smiling runner wearing race bib at marathon start line

Running Coaching Programs

5K & 10K Training

Start strong. Stay consistent. Finish proud. Ideal for beginners and returning runners. Gradual mileage builds, walk/run options, and strength support make this plan sustainable and confidence-building.

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Group of Wild Dog athletes post-race smiling together
Trail runner pacing through Florida terrain during ultra event

Half & Full Marathon Coaching

Custom race prep for every level — from first-timers to seasoned racers. Includes strength work, pace strategy, race-day planning, and weekly adjustments. Plans evolve with your progress to avoid burnout and build smart momentum.

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Trail & Ultra Running Coaching

Train for the long haul — with confidence, resilience, and recovery in mind. Built for trail runners and ultra athletes preparing for 50K, 50M, 100K, or multi-day events. Includes elevation training, back-to-back long runs, and mental endurance support.

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Remote running coach Abby of Wild Dog Athletics competes in an ultramarthon.

How It Works

Coach Abby of Wild Dog Athletics is seen drafting a workout plan for her athletic remote client.
1

Let’s Talk Goals

We’ll start with a free 1:1 video consult to discuss your running history, your next race, and what success looks like for you.

Wild Dog Athletics remote athletics coaching program as seen on an iphone.
2

Get Your Personalized Plan

You’ll receive a custom race training plan — built around your life and experience level — delivered via a shared training app.

Coach Abby of Wild Dog Athletics on her laptop working with her remote client.
3

Run, Learn, Adapt

As your training progresses, I’ll provide support, feedback, and adjustments so your plan keeps working with your body — not against it.

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