Trail & Ultra Running Training

Endurance trail running coaching.
Trail runner pacing through Florida terrain during ultra event

Train for the long haul — with strength, strategy, and confidence.

Whether you're heading off-road for the first time or building toward your next ultra, this program provides a personalized training plan that balances miles, strength, and recovery — all while preparing you for the real mental and physical demands of the trail. You’ll get more than just a weekly mileage chart. You’ll get a coaching experience that supports you through terrain, fatigue, mindset shifts, and race-day logistics.

The Wild Dog Approach to Long-Distance Running

Trail and ultra running aren’t just about logging more miles — they’re about learning how to manage effort, trust your body, and train with patience. As an 11-time ultramarathoner, Abby brings personal insight to every coaching relationship. You’ll build strength and endurance in phases that prevent burnout and injury — with full support through your highest-mileage weeks and toughest trail climbs.We’re not just building finishers. We’re building resilient runners.

Wild Dog athlete sprinting during a track workoutWild Dog Athletics logo.

What you Get

  • A custom ultra running plan or trail training program tailored to your experience and goals
  • Weekly workouts that include elevation, terrain prep, and strength work
  • Fueling guidance, race-day planning, and recovery strategy
  • Mental preparation for long efforts, fatigue, and setbacks
  • Real-time support, pacing adjustments, and progress feedback

Who's This For?

  • Runners preparing for their first trail race or ultramarathon
  • Marathoners moving up to 50K, 50M, or 100K distances
  • Experienced ultrarunners seeking structure, pacing support, or strength programming
  • Athletes training for technical trail events or multi-day adventures
  • Runners looking for a trail running coach who values recovery as much as progress
Remote running coach Abby of Wild Dog Athletics competes in a trail run.

Benefits of Personalized Ultra Coaching

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Custom Marathon Training Plan

No more squeezing into a one-size-fits-all plan. Your program is tailored to your schedule, race goals, and recovery needs.

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Confidence at the Start Line (and Finish)

You’ll know what to expect on race day — from pacing and fueling to mindset and tapering — so you can show up prepared and proud.

Remote running coach Abby of Wild Dog Athletics performs exercises in a field before trail running as seen on an iphone.
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Injury Prevention

Training includes strength work, recovery strategies, and movement tips to help you stay healthy and strong — even when the miles add up.

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Expert Coaching

You’ll work directly with Abby — an 11x ultramarathoner and experienced marathon coach — for feedback, pacing adjustments, motivation, and more.

How It Works

Coach Abby of Wild Dog Athletics is seen drafting a workout plan for her athletic remote client.
1

Let’s Talk Goals

We’ll start with a free 1:1 video consult to discuss your running history, your next race, and what success looks like for you.

Wild Dog Athletics remote athletics coaching program as seen on an iphone.
2

Get Your Personalized Plan

You’ll receive a custom race training plan — built around your life and experience level — delivered via a shared training app.

Coach Abby of Wild Dog Athletics on her laptop working with her remote client.
3

Run, Learn, Adapt

As your training progresses, I’ll provide support, feedback, and adjustments so your plan keeps working with your body — not against it.

Runner Success Stories

Pricing

Running Coaching Plans & Pricing

Choose a plan that fits your goals and your lifestyle. Every tier includes 1:1 coaching, a personalized training plan, and app access.

Wild Dog Base

Every 4 Weeks

$149
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Expert programming with just enough support to keep you on track toward your goals.

Claim Your Spot

Unlimited initial consultation time

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Unlimited & individualized combined strength & running program

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biWeeKLY SUPPORT

Biweekly program review & feedback via TrueCoach

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Monthly Check-ins

Monthly progress review & adjustments for following training block via text

Wild Dog Pro

Every 4 Weeks

$349 
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Consistent support and weekly feedback. Perfect for runners who want a coach in their corner & a program that adjusts with their progress week to week.

Claim Your Spot

Unlimited consultation time

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Unlimited & individualized combined strength & running program

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Weekly Support

Weekly check-in via text on Mondays & access to Coach Abby via text throughout the week for additional questions, feedback, & adjustments.

Monthly 1:1 coaching call

Personalized race guidance delivered via text 1 week out

Wild Dog Elite

Every 4 Weeks

$499
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High-access coaching & real-time feedback. Designed for runners who want to go all-in on their goals and give themselves every advantage along the way.

Claim Your Spot

Unlimited consultation time

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Unlimited & individualized combined strength & running program

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Weekly Support

Weekly check-in via text on Mondays & access to Coach Abby via text throughout the week for additional questions, feedback, & adjustments

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Monthly 1:1 coaching call

Enhanced race prep

With a 1:1 call 1-2 weeks out - deep dive into strategy, fueling, and mindset

Live On-Demand Coaching

4 sessions/month with live feedback & support via text/voice message

Remote running coach Abby of Wild Dog Athletics competes in an ultramarthon.

Meet your Ultra Running Coach, Abby.

As a seasoned athlete with over a decade of experience, I understand the challenges and rewards of pushing your limits. I've been in your shoes, experiencing the highs and lows of training, the thrill of competition, and the relentless pursuit of improvement. This firsthand knowledge fuels my passion for coaching and empowers me to guide you on your athletic journey.

I've coached runners through their first races, helped others bounce back from injuries, and guided seasoned athletes to new PRs. No matter where you're starting, my coaching focuses on intentional training, consistent progress, and long-term health.You don’t need to train harder — you just need to train smarter. Let’s build your plan.

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