Whether you're heading off-road for the first time or building toward your next ultra, this program provides a personalized training plan that balances miles, strength, and recovery — all while preparing you for the real mental and physical demands of the trail. You’ll get more than just a weekly mileage chart. You’ll get a coaching experience that supports you through terrain, fatigue, mindset shifts, and race-day logistics.
Trail and ultra running aren’t just about logging more miles — they’re about learning how to manage effort, trust your body, and train with patience. As an 11-time ultramarathoner, Abby brings personal insight to every coaching relationship. You’ll build strength and endurance in phases that prevent burnout and injury — with full support through your highest-mileage weeks and toughest trail climbs.We’re not just building finishers. We’re building resilient runners.
No more squeezing into a one-size-fits-all plan. Your program is tailored to your schedule, race goals, and recovery needs.
You’ll know what to expect on race day — from pacing and fueling to mindset and tapering — so you can show up prepared and proud.
Training includes strength work, recovery strategies, and movement tips to help you stay healthy and strong — even when the miles add up.
You’ll work directly with Abby — an 11x ultramarathoner and experienced marathon coach — for feedback, pacing adjustments, motivation, and more.
We’ll start with a free 1:1 video consult to discuss your running history, your next race, and what success looks like for you.
You’ll receive a custom race training plan — built around your life and experience level — delivered via a shared training app.
As your training progresses, I’ll provide support, feedback, and adjustments so your plan keeps working with your body — not against it.
Choose a plan that fits your goals and your lifestyle. Every tier includes 1:1 coaching, a personalized training plan, and app access.
Every 4 Weeks
Over the phone or on Zoom with Coach Abby to get to know you and your goals.
App-based program with plan and demonstration videos.
Goal setting, training feedback, program adjustments, video reviews and demos at the start of each week.
Check-ins via text every Monday and access to Coach Abby throughout each week.
30-45 minute monthly phone call at the end of each 4 week period.
Every 4 Weeks
Over the phone or on Zoom with Coach Abby to get to know you and your goals.
App-based program with plan and demonstration videos.
BI-WEEKLY real time coaching and feedback via text during training sessions. In-session guidance for weight selection, managing intensity, and modifying as needed - as well as immediate video reviews and demos.
Check-ins via text every Monday and access to Coach Abby throughout each week.
30-45 minute monthly phone call at the end of each 4 week period.
Every 4 Weeks
Over the phone or on Zoom with Coach Abby to get to know you and your goals.
App-based program with plan and demonstration videos.
WEEKLY real time coaching and feedback via text during training sessions. In-session guidance for weight selection, managing intensity, and modifying as needed - as well as immediate video reviews and demos.
Check-ins via text every Monday and access to Coach Abby throughout each week.
30-45 minute monthly phone call at the end of each 4 week period.
As a seasoned athlete with over a decade of experience, I understand the challenges and rewards of pushing your limits. I've been in your shoes, experiencing the highs and lows of training, the thrill of competition, and the relentless pursuit of improvement. This firsthand knowledge fuels my passion for coaching and empowers me to guide you on your athletic journey.
I've coached runners through their first races, helped others bounce back from injuries, and guided seasoned athletes to new PRs. No matter where you're starting, my coaching focuses on intentional training, consistent progress, and long-term health.You don’t need to train harder — you just need to train smarter. Let’s build your plan.
