Welcome to Wild Dog Athletics
I'm Abby, owner and head coach. I LOVE scary goals, hard work, and helping people discover they are strong, capable, and can accomplish much more than they ever imagined.
I am known for going beyond the program
To get to know YOU as an individual- your needs, goals, lifestyle, injury history, motivations- so I can better connect with you, understand you, and coach you in a way that brings out your absolute best.
I have a uniquely diverse range of experience
I both coach and participate in ultrarunning, Weightlifting, powerlifting, and CrossFit. I've coached everyone from the complete beginner to the seasoned athlete, from the stay at home parent to the CEO. I coach people with competitive goals, and people who are just looking to be healthy, fit, and strong.
ARE YOU A WILD DOG?
Wild Dog Athletics is a diverse pack of athletes who attack their unique goals in the same way: with fierce determination. Wild Dogs know that success comes from perseverance, and they embrace adversity as opportunity for growth. They define success on their own terms and unapologetically chase their goals, knowing that their pack will be there to support them through every peak and valley along the way. They value loyalty above all else, and their dedication to their team is what makes them unstoppable.
I AM A WILD DOG
MY GOAL IS...
Get under the barbell for the first time.
Level up your form and technique.
Improve your mobility.
Get on a structured program geared toward PRs or competition.
Run your first 15 minutes, 5K, 10K, 1/2 Marathon, Marathon, or Ultramarathon. The possibilities are ENDLESS.
Get on a program that will help you stay injury FREE.
Learn how to properly strength train to keep you healthy and strong without decreasing performance.
Get a gait analysis and improve your form.
Strength and Conditioning
Lose weight while still prioritizing health and strength.
Build general strength and preparedness specifically for another sport- high school, college, or professional.
Build strength and preparedness for LIFE.
Don't take it from us...
CATCH UP WITH THE PACK
Located in the Wellington Commerce Park:
3125 Fortune Way