Rock the Nock Run Fest 2026

The Rock the Nock Run Fest is your spring invitation to experience one of Pennsylvania’s most scenic running events — the only running event permitted in Nockamixon State Park. Choose from the 5K, 10K, or half-marathon (13.1 miles) distances and run on lush, paved trails around the lake — perfect for both competitive athletes and family fun.

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Why You’ll Love Rock the Nock

• Flexible Distance Options: Run 5K, 10K or a half-marathon — all in the same event.
• Scenic Lake & Forest Setting: Closed-course loops inside the state park with stunning views and safe environment.
• All Levels Welcome: Whether you’re looking for a PR or a fun spring run, this event fits your goals. Kids and families are encouraged.
• Unique Venue: The only running event permitted in the park — for many, a fresh experience.

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How to Prepare & Train

Although this event includes shorter distances, a smart race performance still requires planning. Surface is paved, but the setting invites strong posture, stride control, and good running mechanics — especially if you’re coming off trail training or less structured off-season running.

With my Marathon & Half Marathon Coaching program or 5K & 10K Training plan, you’ll get:

• Personalized run workouts tailored to your distance and pace
• Strength work focused on core, hips, and posture to make your finish feel smooth
• Strategy for pacing, recovery and hitting race day feeling strong

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Race Highlights

📅 Date: April 18, 2026
📍 Location: Nockamixon State Park, Quakertown, PA
🎽 Distances: 5K • 10K • 13.1 miles
👟 Course Type: Paved trail and roads – lakeside loops, scenic closed course
🏁 Registration: Open now — limited spots

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Ready to Run Rock the Nock?

Lock in your distance. Then train with a coach who gets running from every angle.
📅 Train with Abby for Rock the Nock »
💪 Explore Strength Training for Runners »
🐕 Meet More Wild Dog Runners »