April 26, 2026
April 26, 2026
The Big Sur International Marathon is one of the most iconic road marathons in the United States — and one of the most challenging.
With dramatic coastal views, rolling terrain, and a net elevation gain that surprises many runners, this is not a “set it and forget it” race.
If you're considering running Big Sur, understanding the course profile, elevation demands, and pacing strategy is critical.
And if you’re serious about showing up prepared, your training needs to reflect that.
The Big Sur Marathon is held along California’s Highway 1, stretching from Big Sur Station to Carmel-by-the-Sea.
The most well-known feature?
Hurricane Point.
This climb occurs around miles 10–12 and is where many runners go out too fast and pay for it later.
Big Sur is not flat.
It is not forgiving.
But it is unforgettable.
While exact elevation numbers vary slightly by year, runners can expect:
Many runners underestimate the cumulative fatigue from the rollers in the second half of the race.
This is a strength-based marathon.
If you're used to flat courses, you must train differently.
Preparing for Big Sur requires more than long, steady miles.
Even if you train in flat terrain, we simulate hill stress through:
Strength training is essential. Read more about Strength Training for Runners
Big Sur rewards restraint early.
Many runners overextend in the first 10 miles before Hurricane Point. A disciplined pacing plan accounts for:
If you’re unsure how to structure that strategy, personalized coaching makes a significant difference. Learn about or Online Marathon Coaching
PR chasing on this course is risky.
Instead, we train for:
This is about racing strong — not just surviving.
It can be — but only with proper preparation.
For runners stepping into their first marathon, Big Sur’s terrain adds complexity beyond standard flat races.
If you're a high-achieving professional balancing work and training, structure matters even more.
Without intelligent programming, the hills can compound fatigue quickly.
The Big Sur Marathon is ideal for runners who:
If you’re drawn to something that feels bigger than a standard city marathon, Big Sur delivers.
These mistakes are preventable with structured preparation.
If Big Sur is on your calendar, your training plan should reflect its demands.
Wild Dog Athletics provides personalized marathon coaching designed for high-achieving adults stepping into ambitious goals — without sacrificing career or life balance.
→ Apply for 1:1 Marathon Coaching
→ Learn more about How Online Coaching Works
Don’t just show up — show up prepared.
Whether it’s your first 5K or your next 100 miler, a personalized plan makes the difference. With online running coaching, you’ll get: